Learn Inline Skating!

Skaters cross street after a July 2003 Monday Night Skate.

Lots of fun!

Enjoy skater friends!

Great low impact aerobic exercise!

Burn 570 calories an hour!

Improve your balance!

Improve your bone strength!

Bring back/intensify your childhood!

 

Beginning lessons. Learn:

Wearing pads.

Falling safely.

The duck walk.

The ready position.

Stopping with the heel brake.

Striding and Gliding.

Turning.

Other useful techniques.
     

Location:

28 th and B Streets,

North of the Railroad Tracks -

Sacramento Skate Park in

Sutter Landing Regional Park .
 

All participants must wear wrist guards, elbow pads, knee pads, and a helmet. Skates and protective gear can be rented for $8.00 in Old Sacramento at Front and J Streets.

Lesson price: $30.
     

2006 Saturdays:

May 6, June 10, July 22,

August 26, September 23.

All classes:

10:30 a.m. to Noon.

 

Instructor: Bernard E. Scoville,

International Inline Skating Association

and United Skate Schools Group

Certified Instructor. More info:

http://www.sacramentoskating.com/ ,

916-447-8288.

This program is coordinated by the City of Sacramento Recreation Department - 916-808-6060.

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